Date(s) - 04/07/2015
1:45 pm - 3:30 pm
With the juniors open race taking place on Sunday 12th July this gives many racing at Sandringham for the first time an opportunity to check the course (bike and run) get familiar with the layout and practice the last minute skills that wills have seconds or more off your times. The layout will be different from previous years and we can run through this on Saturday.
For those new to the club it will also give an insight to transition and the part it plays in triathlon. You will not win a race in transition but you can lose one and it’s something you need to practice and understand.
Please bring your bikes, clothing and equipment you will be using for the race so you can practice using it especially if you are trying out something new. Those who are new please bring your bikes, a helmet and coaching suitable for both cycling and running as well.
We will aim to practice running mounts, dismounts ride the outline of the bike course and practice the run course as well as the best way of getting through transition quickly.